Yoga Flame

200-Hour Yoga Teacher Training

For aspiring teachers and students wanting to deepen their practice

Yoga, Breathwork and Meditation

Yoga Flame’s 200-Hour Teacher Training is more than a course—it’s a journey of personal transformation. Certified by both Yoga Alliance and Yoga Australia our training is offered through a blend of face-to-face modules, in-studio immersions, online learning, and a closing retreat.

Join us to deepen your practice, awaken your voice as a teacher, and gain the skills to confidently share yoga, breathwork, and meditation. Along the way, you’ll be supported by a like-minded community of practitioners, growing together in ways that reach far beyond the mat.

Hear From Our Graduates

What You'll Gain

  • 200-Hour Yoga Teacher Certificate (Yoga Alliance + Yoga Australia accredited)

  • Breathwork Teaching Certification

  • Meditation Teaching Certification

  • Confidence to teach safely, authentically, and skillfully

  • A supportive community and lifelong connections

Why Train with Yoga Flame

  • Experienced faculty with decades of combined teaching in a variety of settings

  • Proven pathway: 80% of graduates go on to teach

  • Balanced mix of philosophy, anatomy, teaching skills & practice

Limited spaces remaining

Get in touch to secure your spot

What You Will Learn

MODULE 1

Teaching, Training & Practice “How to Embody Yoga”

Key technical knowledge for understanding, practicing and teaching yoga

  • Study in depth over 60 essential asanas (postures)

  • Learn alignment for all types of bodies

  • Become a Certified Breathwork Teacher; learning breath techniques and how to teach them safely to your students

  • Discover the power of Mantra – discover the meaning of OM & other important vedic mantras

  • Using Bandhas (physical and energetic locks) to enhance your practice

  • Become a Certified Meditation Teacher, exploring different meditation techniques and learn how to share them with your students

MODULE 2

Teaching Methodology:

“How to Teach Yoga”

We’ll guide you through everything you need to be an effective and authentic Yoga teacher

  • The learning process

  • Communication, Connection and Voice Projection

  • Creating a purposeful practice through sequencing and theming

  • Hands on assisting and enhancing

  • Teaching pregnant students

  • Important qualities of a Yoga Teacher

  • The “Business” of Yoga: getting started, resources, advice & guidance

MODULE 3

Yoga History, Philosophy and Ethics:

“The Wisdom of Yoga”

You’ll understand Yoga as a holistic practice, getting familiar with its rich global history, ethics and wisdom

  • Exploring the different branches and schools of Yoga

  • The fundamental principles of Yoga, philosophy and spirituality

  • The Vedas and Upanishads

  • The Bhagavad Gita

  • Classical Yoga of Patanjali

  • Hatha yoga and Tantra

  • Ethics of teaching Yoga

MODULE 4

Anatomy and Physiology:

“Understanding Movement and Energy”

For a deep understanding of the biomechanics of movement and harnessing and managing energy.

  • Understanding our muscular, skeletal and nervous systems and more

  • Anatomy of breathing

  • Working common injuries and conditions in class

  • Energetic anatomy including the nadis, chakras, koshas and prana vayus

  • Yoga and Ayurveda – exploring the gunas and the doshas

MODULE 5

Practicum:

“Teaching In Action”

We will teach you how to teach BOTH in person and online! Through our supportive coaching you will learn to teach effectively and authentically

  • Practice teaching throughout the training with both small and large groups

  • Learn how to effectively teach online classes

  • Observe others teaching

  • Give and receive key feedback to develop your skills

  • Observe public classes taught by our senior teachers

  • Teach a public class

MODULE 6

Teaching Immersions:

“Diving Deep”

Dive deep into your training with our 5 day Studio Immersion and our closing weekend at Rocklyn, near Daylesford

  • March: 5 Day Immersion at Yoga Flame

  • May: 3 days at Rocklyn, near Daylesford

  • Take time to away from your everyday to immerse into your learning

  • Refresh your body and mind

  • Dive deeper into your journey

  • Relax in some of Australia’s most beautiful stunning natural surroundings

MODULE 7

Online Yoga

“Teaching Yoga in the Virtual World”

We will teach you everything you need to know about teaching online

  • Learn how to connect with your online audience in a personal and meaningful way

  • Discover the tools to effectively communicate in a virtual world

  • Learn how to create an online presence

  • Explore the different online platforms available

  • Receive technical IT guidance

  • Discover the best camera’s, microphones and more

  • Explore ways to expand your reach in an online world with specialised guidance on google, instagram and facebook

Training Dates

February 2026

  • Friday 13th – 6pm – 9.30pm

  • Saturday 14th – 11am – 5.30pm

  • Sunday 15th – 11am – 5.30pm

  • Thursday 19th – 6pm – 9.30pm

  • Friday 27th –- 6pm – 9.30pm

  • Saturday 28th – 11am – 5.30pm

MARCH 2026

  • Sunday 1st – 11am – 5.30pm

  • Thursday 5th – 6pm – 9.30pm

  • Immersion week @ Yoga Flame Studio Monday 9th – Friday 13th 9am – 5pm daily

  • Thursday 19th – 6pm – 9.30pm

  • Friday 27th – 6pm – 9.30pm

  • Saturday 28th – 11am – 5.30pm

  • Sunday 29th – 11am – 5.30pm

APRIL 2026

  • Thursday 2nd – 6pm – 9.30pm

  • ~ Break for Easter ~

  • Friday 24th – 6pm – 9.30pm

  • Saturday 25th – 11am – 5.30pm

  • Sunday 26th – 11am – 5.30pm

  • Thursday 30th –- 6pm – 9.30pm

MAY 2026

  • Friday 8th – 6pm – 9.30pm

  • Saturday 9th – 11am – 5.30pm

  • Thursday 14th – 6pm – 9.30pm

  • Rocklyn Retreat Friday 22nd @2pm to Sunday 24th @1pm

  • Friday 29th – Graduation @ 7.30pm

limited spaces remaining

Get in touch to secure your spot

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